| Moving Time: |
1:13:36 |
| Distance: |
34.71 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
205 wZ3
2.28 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,010 kcal |
