| Moving Time: |
0:47:45 |
| Distance: |
24.52 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
131.83 m / 127.92 m |
| Power: |
189 wZ4
2.52 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
604 kcal |