| Moving Time: |
1:13:48 |
| Distance: |
46.74 km |
| Speed: |
38.00 km/h |
| Ele Gain / Loss: |
154.52 m / 642.04 m |
| Power: |
226 wZ3
2.76 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,117 kcal |
