Moving Time: 0:35:36
Distance: 10.33 km
Speed: 17.41 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 324 wZ4 5.59 w/kg
Max Power: 431 w
Norm. Power: 325 wZ4
Intensity: 1.01
TSS: 61
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.98 w/bpm
Cadence: 122 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution