Moving Time: 0:58:31
Distance: 34.04 km
Speed: 34.90 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 165 wZ3 2.56 w/kg
Max Power: 332 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.25 w/bpm
Cadence: 96 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution