Moving Time: 1:05:53
Distance: 27.95 km
Speed: 25.46 km/h
Ele Gain / Loss: 285.95 m / 291.34 m
Power: 141 wZ2 2.01 w/kg
Max Power: 185 w
Norm. Power: 149 wZ2
Intensity: 0.65
TSS: 46
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.04 w/bpm
Decoupling: 11.5%poor
Cadence: 79 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.0 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution