| Moving Time: |
1:01:53 |
| Distance: |
31.68 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
359.47 m / 351.04 m |
| Power: |
219 wZ3
2.81 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
132 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
907 kcal |
