| Moving Time: |
1:11:35 |
| Distance: |
46.74 km |
| Speed: |
39.17 km/h |
| Ele Gain / Loss: |
154.51 m / 642.03 m |
| Power: |
256 wZ4
3.24 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,227 kcal |
