| Moving Time: |
0:51:19 |
| Distance: |
20.24 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
321.26 m / 79.30 m |
| Power: |
198 wZ2
2.08 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.75 |
| TSS: |
48 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
680 kcal |