Moving Time: 1:23:08
Distance: 21.62 km
Speed: 15.60 km/h
Ele Gain / Loss: 1178.72 m / 273.33 m
Power: 215 wZ3 3.21 w/kg
Max Power: 309 w
Norm. Power: 219 wZ4
Intensity: 0.91
TSS: 115
Cadence: 67 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution