Moving Time: 0:39:32
Distance: 9.90 km
Speed: 15.03 km/h
Ele Gain / Loss: 656.74 m / 12.99 m
Power: 260 wZ1 3.38 w/kg
Max Power: 315 w
Norm. Power: 263 wZ1
Intensity: 0.51
TSS: 17
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.74 w/bpm
Cadence: 71 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution