Moving Time: 0:54:18
Distance: 29.52 km
Speed: 32.62 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 231 wZ2 3.4 w/kg
Max Power: 305 w
Norm. Power: 235 wZ2
Intensity: 0.70
TSS: 44
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution