Moving Time: 0:43:56
Distance: 21.59 km
Speed: 29.48 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 207 wZ3 2.76 w/kg
Max Power: 389 w
Norm. Power: 212 wZ3
Intensity: 0.83
TSS: 51
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution