| Moving Time: |
0:54:02 |
| Distance: |
18.45 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
694.65 m / 419.48 m |
| Power: |
262 wZ3
3.32 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
948 kcal |