| Moving Time: |
1:14:47 |
| Distance: |
46.74 km |
| Speed: |
37.50 km/h |
| Ele Gain / Loss: |
154.52 m / 642.04 m |
| Power: |
220 wZ3
3.67 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,101 kcal |
