| Moving Time: |
1:47:45 |
| Distance: |
54.93 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
137 wZ2
1.96 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.68 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
988 kcal |
