| Moving Time: |
1:22:47 |
| Distance: |
28.79 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.67 m |
| Power: |
322 wZ1
3.83 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
339 wZ1
|
| Intensity: |
0.40 |
| TSS: |
22 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
-18.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,785 kcal |
