Moving Time: 0:11:23
Distance: 4.88 km
Speed: 25.74 km/h
Ele Gain / Loss: 83.43 m / 83.82 m
Power: 216 wZ5 2.5 w/kg
Max Power: 466 w
Norm. Power: 222 wZ5
Intensity: 1.11
TSS: 23
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution