Moving Time: 1:55:40
Distance: 21.62 km
Speed: 11.21 km/h
Ele Gain / Loss: 1178.69 m / 273.30 m
Power: 164 wZ3 2.19 w/kg
Max Power: 289 w
Norm. Power: 179 wZ3
Intensity: 0.90
TSS: 156
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 92.7% of the ride
Avg Torque: 25.9 Nm
Calories: 1,270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution