| Moving Time: |
1:06:49 |
| Distance: |
21.62 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
270 wZ3
4.15 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.5%moderate
|
| Calories: |
1,208 kcal |