Moving Time: 1:06:49
Distance: 21.62 km
Speed: 19.41 km/h
Ele Gain / Loss: 1178.68 m / 273.30 m
Power: 270 wZ3 4.15 w/kg
Max Power: 660 w
Norm. Power: 272 wZ3
Intensity: 0.88
TSS: 87
Heart Rate: 165 bpm
Max HR: 178 bpm
Efficiency: 1.65 w/bpm
Decoupling: 7.5%moderate
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution