| Moving Time: |
1:07:34 |
| Distance: |
22.02 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
830.56 m / 57.11 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,018 kcal |
