| Moving Time: |
1:05:01 |
| Distance: |
31.68 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
184 wZ1
2.22 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.60 |
| TSS: |
39 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
801 kcal |