| Moving Time: |
0:58:42 |
| Distance: |
12.09 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.89 m |
| Power: |
236 wZ3
3.58 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
64 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
927 kcal |