| Moving Time: |
1:12:19 |
| Distance: |
14.20 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
954 kcal |