| Moving Time: |
1:05:03 |
| Distance: |
21.87 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
664.43 m / 68.61 m |
| Power: |
225 wZ3
2.69 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
980 kcal |
