| Moving Time: |
1:56:56 |
| Distance: |
29.43 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
268 wZ3
3.15 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
2,099 kcal |
