| Moving Time: |
1:05:52 |
| Distance: |
38.74 km |
| Speed: |
35.29 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
213 wZ3
3.55 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
939 kcal |