| Moving Time: |
1:20:13 |
| Distance: |
54.93 km |
| Speed: |
41.09 km/h |
| Ele Gain / Loss: |
111.26 m / 461.41 m |
| Power: |
330 wZ1
3.93 w/kg
|
| Max Power: |
634 w |
| Norm. Power: |
349 wZ1
|
| Intensity: |
0.41 |
| TSS: |
22 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.49 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,773 kcal |
