Moving Time: 0:36:22
Distance: 10.84 km
Speed: 17.88 km/h
Ele Gain / Loss: 441.48 m / 74.05 m
Power: 206 wZ2 2.95 w/kg
Max Power: 264 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 24
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.57 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution