| Moving Time: |
0:46:35 |
| Distance: |
12.41 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
218 wZ4
3.57 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.05 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
680 kcal |