| Moving Time: |
2:42:28 |
| Distance: |
57.74 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
1287.60 m / 703.16 m |
| Power: |
189 wZ3
2.09 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
203 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
2,056 kcal |
