| Moving Time: |
1:39:03 |
| Distance: |
42.48 km |
| Speed: |
25.73 km/h |
| Ele Gain / Loss: |
593.15 m / 461.82 m |
| Power: |
180 wZ3
2 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,194 kcal |
