| Moving Time: |
1:34:07 |
| Distance: |
21.62 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.31 m |
| Power: |
197 wZ3
2.62 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
49 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,241 kcal |