| Moving Time: |
2:33:33 |
| Distance: |
46.83 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
1181.07 m / 544.24 m |
| Power: |
143 wZ2
1.88 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
127 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,470 kcal |
