| Moving Time: |
0:38:24 |
| Distance: |
19.38 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.83 |
| TSS: |
44 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Calories: |
511 kcal |
