| Moving Time: |
1:38:34 |
| Distance: |
39.53 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
780.24 m / 464.44 m |
| Power: |
172 wZ2
2.34 w/kg
|
| Max Power: |
642 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,135 kcal |
