| Moving Time: |
2:11:41 |
| Distance: |
46.95 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
1238.91 m / 714.37 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.68 |
| TSS: |
102 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,481 kcal |
