| Moving Time: |
1:24:35 |
| Distance: |
17.55 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
199 wZ4
3.09 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.00 |
| TSS: |
140 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,127 kcal |
