| Moving Time: |
1:48:44 |
| Distance: |
26.48 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1289.20 m / 29.19 m |
| Power: |
220 wZ3
2.68 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,602 kcal |