Moving Time: 0:41:55
Distance: 10.79 km
Speed: 15.44 km/h
Ele Gain / Loss: 657.74 m / 7.50 m
Power: 270 wZ4 3.29 w/kg
Max Power: 376 w
Norm. Power: 272 wZ4
Intensity: 1.02
TSS: 73
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.88 w/bpm
Cadence: 68 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.6 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution