| Moving Time: |
1:00:41 |
| Distance: |
10.20 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
270 wZ4
3.75 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.99 |
| TSS: |
98 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,097 kcal |
