Moving Time: 1:53:43
Distance: 21.62 km
Speed: 11.41 km/h
Ele Gain / Loss: 1178.70 m / 273.31 m
Power: 152 wZ3 2.14 w/kg
Max Power: 356 w
Norm. Power: 178 wZ4
Intensity: 1.01
TSS: 194
Cadence: 73 rpm
Max Cad: 114 rpm
Pedalling: 91.8% of the ride
Avg Torque: 22.5 Nm
Calories: 1,157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution