Moving Time: 0:54:31
Distance: 26.86 km
Speed: 29.56 km/h
Ele Gain / Loss: 341.80 m / 92.59 m
Power: 205 wZ3 3.31 w/kg
Max Power: 334 w
Norm. Power: 216 wZ3
Intensity: 0.81
TSS: 60
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.77 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution