| Moving Time: |
1:35:46 |
| Distance: |
21.62 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1178.72 m / 273.34 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,186 kcal |
