| Moving Time: |
0:43:00 |
| Distance: |
20.21 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
305.01 m / 307.88 m |
| Power: |
194 wZ3
2.66 w/kg
|
| Max Power: |
692 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
68 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
558 kcal |
