| Moving Time: |
0:37:06 |
| Distance: |
20.21 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
304.98 m / 307.86 m |
| Power: |
284 wZ3
3.23 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.89 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
705 kcal |