Moving Time: 0:42:29
Distance: 22.62 km
Speed: 31.94 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 245 wZ4 3.1 w/kg
Max Power: 439 w
Norm. Power: 267 wZ4
Intensity: 1.01
TSS: 72
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution