| Moving Time: |
1:27:21 |
| Distance: |
26.49 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
240 wZ3
3.2 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
0.4% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,404 kcal |