Moving Time: 0:36:34
Distance: 18.04 km
Speed: 29.61 km/h
Ele Gain / Loss: 358.67 m / 358.02 m
Power: 236 wZ3 2.99 w/kg
Max Power: 563 w
Norm. Power: 264 wZ4
Intensity: 1.00
TSS: 60
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.9 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution