| Moving Time: |
0:44:07 |
| Distance: |
17.59 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
223 wZ3
2.67 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.85 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
658 kcal |